Swimming lessons for children
Ascot Aquatic Centre offers swimming lessons for children, from the age of six months, in a friendly, nurturing and professional environment.
- Ability Based
Introduction of breathing to the side in freestyle and continuing work on backstroke
Strengthening freestyle and backstroke skills and introduction to breaststroke kick
Introduction of high elbows into the freestyle stroke and combining breaststroke kick with breaststroke arms
Strengthening freestyle, backstroke, and breaststroke skills and introduction to butterfly.
Stroke correction for all four strokes, working on technique combined with distance in preparation for mini squad
Continuing stroke correction over a longer distance to build strength and endurance in preparation for junior squad. *45mins*