Lap Swimming
Ascot Aquatics Centre will be offering designated times for lap swimming
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Swimming burns calories and can help a person to lose weight, as well as tone muscles and improve overall health and fitness.
By engaging several different muscle groups and the cardiovascular system, swimming can provide an excellent workout for a wide variety of individuals.
Lap swimming is only available during the designated timeslots below. The pool will be in use for other planned programs outside of those hours.
The cost per class is $6.50 for Adults or $5.50 for Concessions. Multi-visit passes are available, click here to learn more.
| Lap Swimming | ||||||
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 06:00 am | Lap Swimming (6:00 - 7:00am) | Lap Swimming (6:00 - 7:00am) | ||||
| 06:30am | Lap Swimming (6:30am - 8:00am) | |||||
| 07:00 am | ||||||
| 08:00 am | ||||||
| 09:00 am | ||||||
| 10:00 am | ||||||
| 11:00 am | ||||||
| 12:00 pm | ||||||
| 1:00pm | Lap Swimming (1:00pm - 3:00pm) | Lap Swimming (1:00pm - 3:00pm) | Lap Swimming (1:00pm - 3:00pm) | Lap Swimming (1:00pm - 3:00pm) | Lap Swimming (1:00pm - 3:00pm) | |
| 1:15pm | Lap Swimming (1:15pm - 2:45pm) | |||||
| 2:00pm | ||||||
| 2:45pm | ||||||
| 3:00pm | ||||||
| 4:00pm | ||||||
| 5:00pm | ||||||
| 5:30 pm | Lap Swimming (5:30pm - 6:45pm) | Lap Swimming (5:30pm - 6:45pm) | ||||
| 6:00 pm | ||||||
| 6:45 pm | ||||||
| 7:00pm | ||||||
