Swimming burns calories and can help a person to lose weight, as well as tone muscles and improve overall health and fitness.

By engaging several different muscle groups and the cardiovascular system, swimming can provide an excellent workout for a wide variety of individuals.

Lap swimming is only available during the designated timeslots below. The pool will be in use for other planned programs outside of those hours.

To view more information about our pricing and multi-visit passes please, click here to learn more.