Swimming lessons for children
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Hot & Cold Immersion
Cold water immersion activates the body’s natural healing powers that may relieve the symptoms of many medical conditions and promote a sense of health and well-being is often used in the treatment of swelling, pain and inflammation.
Health Benefits May Include:
- Help reduce muscle inflammation, pain and swelling
- Help create a sense of wellbeing
- Help boost your metabolic rate
- Help improve your overall immune system.