Chris Miller (The Health and Fitness Guy), the creator of PrimalThenics will be running guided sessions on how to best utilise the Ascot Aquatics Cold and Hydro pool.

Chris Miller (The Health and Fitness Guy), the creator of PrimalThenics will be running guided sessions on how to best utilise the Ascot Aquatics Cold and Hydro pool.
Chris Miller (The Health and Fitness Guy), the creator of PrimalThenics will be running guided sessions on how to best utilise the Ascot Aquatics Cold and Hydro pool.
Ascot Aquatics Centre is currently closed for our winter break. We’ll be reopening on Monday, 21st July, with all programmed sessions and facilities (including the hydro pool) back to normal.
We can’t wait to welcome you back! 🙌